Books & Tools That Have Guided My Journey
These are the tools, books, and soul-nourishing resources that have supported me on my personal and spiritual journey — and continue to support the amazing people I work with. From mindset-shifting reads to vibrational/frequency-raising tools, each item here has played a role in helping me live with more clarity, alignment, and intention.
I’m honored to share them with you — may they serve your path as deeply as they’ve served mine. 
The Law of Attraction –
by Esther & Jerry Hicks
Within these pages, you’ll learn how to be happier, and how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (That which is like unto itself is drawn).
From the #1 New York Times Best-Selling Authors of the International Sensation, Ask and It is Given. A Powerful transformation book that explains how to use the law of attraction to manifest your dream life.
Known as affectionately the “Little Blue Blook” this international bestseller taught millions how to overcome illness and dis-ease with the power of affirmations. This classic self-healing book was expanded into the New York Times Bestseller “You Can Heal Your Life” that sold over 50 Million copies.
Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.
A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence.
World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness.
Discover the secret language of the body!
Every ache, pain and symptom is the body delivering a message of importance to you in its own unique language. This book is a translation manual that teaches you that language.
The basic premise here is that we are much greater than the sum of our physical parts. We are spiritual beings residing in physical bodies. Hence, what we feel physically can be a manifestation of what is going on in our spirit. It is critical for our spiritual growth that we listen to what our bodies are trying to tell us.
Build Your Dream Body – Transform your physique with our vibrating exercise equipment! The Waver Mini whole body vibration plate delivers full-body vibrations to enhance muscle contraction and activation. Enjoy stronger muscles, improved balance, and increased flexibility conveniently at home.
This is my GO TO exercise on a daily! I use it for 10-15 a day and it literally tones my legs, abs, back flab, my entire core! Every single gal that has come into my house and asked to try it out has asked me for the link so she could buy it so I thought I’d share it here with you. I also like to use my free weights while I’m standing on it watching my favorite show or listening to my favorite tunes so see those below if you’re interested in that too.
